Receita (I)
Para o souvlaki de frango
4 peitos de frango sem osso (aprox. 1 kg / 35 onças)
4 tbsps azeite
suco de 1 limão
1 dente de alho picados
2 colheres de sopa de orégano seco
sal e pimenta moída na hora
Para o molho tzatziki
1 pepino
2 dentes de alho picados
1/4 de xícara de azeite extra-virgem
500g de iogurte tensas (18 onças)
1-2 tbsps de vinagre de vinho tinto
uma pitada de sal
Servir;
8 pães pita
azeite
1-2 tsps orégãos secos
1 tomate cortado
1 cebola vermelha cortada
batatas fritas (opcional)
romaine (cos) alface (opcional)
sal e pimenta moída na hora
8-9 espetos de madeira
Preparo;
Para preparar esta receita souvlaki de frango, começar a preparar a marinada. Corte os peitos de frango em pedaços 2 cm e coloque-os em uma tigela grande, juntamente com todos os ingredientes da marinada.
Use as mãos para misturar muito bem, cubra com filme plástico e coloque na geladeira por 30-60 minutos. Enquanto isso, prepare o molho tzatziki para o souvlaki de frango.
Despeje em um liquidificador o óleo de oliva e alho ralado e misture até combinado. Retire a pele e as sementes do pepino e rale-o em uma tigela grande.
Tempere com sal e pimenta e deixar de lado por 10 minutos. Enrole o pepino ralado em uma toalha e espremer, a fim de se livrar do excesso de água.
Em uma tigela, adicione o pepino, o alho misturado e petróleo, o iogurte, 1-2 tbsps de vinagre de vinho tinto, uma pitada de sal e mistura, até que os ingredientes são combinados.
Armazenar o molho tzatziki na geladeira e sempre servir frio. Para montar o souvlaki de frango (espetos), cortar os espetos de madeira para caber seu pan chapa e mergulhe-os em água. (Isto irá impedi-los de queima.) Passe os pedaços de frango, confortavelmente, sobre os espetos.
Pré-aqueça uma grelha ou frigideira frigideira em fogo alto. Cozinhe o frango souvlaki (espetos) por cerca de 8 a 10 minutos, virando ocasionalmente, até bem coloridos por todos os lados e cozido.
Enquanto o seu souvlaki de frango está cozinhando, preparar os pães pita. Pré-aqueça o forno a 250C. Use uma escova de cozinha ao petróleo os pães pita em ambos os lados e tempere com sal e orégano.
Coloque um grande tabuleiro do forno (de cabeça para baixo) na parte inferior do forno e coloque os pães pita no topo da bandeja. Leve ao forno por 2 minutos.
Para servir o souvlaki de frango (espetos), fatia 2 cebolas vermelhas e coloque em um prato; superior com o frango souvlaki (espetos), regue com um pouco de azeite virgem extra e um bom aperto de suco de limão.
Sirva ainda quente com alguns pães pita e molho tzatziki. Você também pode servir o souvlaki de frango (espetos) envolvido, como um sanduíche. Espalhe um pouco de molho tzatziki sobre os pães pita e cobri-lo com o souvlaki de frango (espetos), cebolas em rodelas, tomate e batatas fritas e envoltório. Apreciar!
For the chicken souvlaki;
4 boneless chicken breasts (approx. 1 kg/35 ounces)
4 tbsps olive oil
juice of 1 lemon
1 clove of garlic, minced
2 tbsp dried oregano
salt and freshly ground pepper
For the tzatziki sauce;
1 cucumber
2 cloves of garlic, minced
1/4 of a cup extra virgin olive oil
500g of strained yogurt (18 ounces)
1-2 tbsps of red wine vinegar
a pinch of salt
To serve
8 pita breads
olive oil
1-2 tsps dried oregano
1 tomato sliced
1 red onion sliced
fried potatoes (optional)
romaine (cos) lettuce (optional)
salt and freshly ground pepper
8-9 wooden skewers
Instructions;
To prepare this chicken souvlaki recipe, start by preparing the marinade. Cut the chicken breasts into 2 cm pieces and place them in a large bowl, along with all the marinade ingredients.
For the chicken souvlaki;
4 boneless chicken breasts (approx. 1 kg/35 ounces)
4 tbsps olive oil
juice of 1 lemon
1 clove of garlic, minced
2 tbsp dried oregano
salt and freshly ground pepper
For the tzatziki sauce;
1 cucumber
2 cloves of garlic, minced
1/4 of a cup extra virgin olive oil
500g of strained yogurt (18 ounces)
1-2 tbsps of red wine vinegar
a pinch of salt
To serve
8 pita breads
olive oil
1-2 tsps dried oregano
1 tomato sliced
1 red onion sliced
fried potatoes (optional)
romaine (cos) lettuce (optional)
salt and freshly ground pepper
8-9 wooden skewers
Instructions;
To prepare this chicken souvlaki recipe, start by preparing the marinade. Cut the chicken breasts into 2 cm pieces and place them in a large bowl, along with all the marinade ingredients.
Use your hands to mix really well, cover with plastic wrap and put in the fridge for 30-60 minutes. In the meantime prepare the tzatziki sauce for the chicken souvlaki.
Pour in a blender the olive oil and grated garlic and blend until combined. Remove the skin and the seeds of the cucumber and grate it into a large bowl.
Season with salt and pepper and leave aside for 10 minutes. Wrap the grated cucumber in a towel and squeeze, in order to get rid of the excess water. In a bowl, add the cucumber, the blended garlic and oil, the yogurt, 1-2 tbsps of red wine vinegar, a pinch of salt and blend, until the ingredients are combined.
Store the tzatziki sauce in the fridge and always serve cold.
To assemble the chicken souvlaki (skewers), cut the wooden skewers to fit your griddle pan and soak them in water. (This will prevent them from burning.) Thread the chicken pieces, comfortably, on the skewers.
Preheat a grill or griddle pan on a high heat. Cook the chicken souvlaki (skewers) for about 8 to 10 minutes, turning occasionally, until nicely coloured on all sides and cooked through.
While your chicken souvlaki is cooking, prepare the pita breads.
Preheat the oven to 250C. Use a cooking brush to oil the pita breads on both sides and season with salt and oregano. Place a large oven tray (upside down) at the bottom of the oven and place the pita breads on top of the tray. Bake for 2 minutes.
To serve the chicken souvlaki (skewers), slice 2 red onions and place on a platter; top with the chicken souvlaki (skewers), drizzle with some extra virgin olive oil and a good squeeze of lemon juice. Serve while still warm with some pita breads and tzatziki sauce.
You can also serve the chicken souvlaki (skewers) wrapped, like a sandwich. Spread some tzatziki sauce on the pita breads and top it with the chicken souvlaki (skewers), sliced onions, tomatoes and fried potatoes and wrap. Enjoy!
Season with salt and pepper and leave aside for 10 minutes. Wrap the grated cucumber in a towel and squeeze, in order to get rid of the excess water. In a bowl, add the cucumber, the blended garlic and oil, the yogurt, 1-2 tbsps of red wine vinegar, a pinch of salt and blend, until the ingredients are combined.
Store the tzatziki sauce in the fridge and always serve cold.
To assemble the chicken souvlaki (skewers), cut the wooden skewers to fit your griddle pan and soak them in water. (This will prevent them from burning.) Thread the chicken pieces, comfortably, on the skewers.
Preheat a grill or griddle pan on a high heat. Cook the chicken souvlaki (skewers) for about 8 to 10 minutes, turning occasionally, until nicely coloured on all sides and cooked through.
While your chicken souvlaki is cooking, prepare the pita breads.
Preheat the oven to 250C. Use a cooking brush to oil the pita breads on both sides and season with salt and oregano. Place a large oven tray (upside down) at the bottom of the oven and place the pita breads on top of the tray. Bake for 2 minutes.
To serve the chicken souvlaki (skewers), slice 2 red onions and place on a platter; top with the chicken souvlaki (skewers), drizzle with some extra virgin olive oil and a good squeeze of lemon juice. Serve while still warm with some pita breads and tzatziki sauce.
You can also serve the chicken souvlaki (skewers) wrapped, like a sandwich. Spread some tzatziki sauce on the pita breads and top it with the chicken souvlaki (skewers), sliced onions, tomatoes and fried potatoes and wrap. Enjoy!
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